Tentative Itinerary
TUESDAY:
4pm: Participant Arrival & Welcome
5pm: Opening Ceremony & Meditation
7pm: Dinner
9pm: Late Evening Restorative Flow
WEDNESDAY:
7am: Morning Meditation & Yoga
9am: Breakfast
10am: Journaling Session
12pm: Light Lunch
2pm: Partner Thai Bodywork Workshop
6pm: Dinner
8:30pm: Evening Meditation and Gentle Yoga
THURSDAY: (Optional) SILENT DAY
7:30am: Optional Self-Guided Yoga Practice
9am: Breakfast
12pm: Light Lunch
4pm: Silent Yoga Practice
6pm: Dinner
9pm: Meditation and Journal
FRIDAY:
7am: Morning Meditation, and Detox Yoga Flow
8:30am: Breakfast
9am: Excursion TBD
12pm: Light Lunch
3pm: Guided Journaling
4pm: Temazcal Ceremony
8pm: Dinner
SATURDAY:
7am: Morning Meditation & Journaling
7:30am: Breakfast
2pm: Armbalance Workshop
12pm: Light Lunch
8pm: Final OFFSITE Dinner
SUNDAY:
7am: Morning Meditation and Yoga
9am: Closing Breakfast & Ceremony
11am: Depart